George Prionas 25:54 row
5,887
Meters
25:54.4
Time
2:12.0
Pace
354
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 227 |
February 07, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.4 | 5,887 | 2:12.0 | 152 | 823 | 27 | 148 |
| 2:07.0 | 408 | 2:35.6 | 93 | 619 | 23 | 125 |
| 4:14.0 | 445 | 2:22.6 | 120 | 714 | 23 | 125 |
| 6:21.0 | 465 | 2:16.5 | 137 | 773 | 25 | 134 |
| 8:28.0 | 484 | 2:11.1 | 155 | 833 | 25 | 139 |
| 10:35.0 | 498 | 2:07.5 | 169 | 881 | 29 | 151 |
| 12:42.0 | 502 | 2:06.4 | 173 | 895 | 29 | 147 |
| 14:49.0 | 501 | 2:06.7 | 172 | 891 | 26 | 151 |
| 16:56.0 | 497 | 2:07.7 | 168 | 877 | 28 | 153 |
| 19:03.0 | 505 | 2:05.7 | 176 | 905 | 28 | 158 |
| 21:10.0 | 478 | 2:12.8 | 149 | 813 | 28 | 152 |
| 23:17.0 | 508 | 2:05.0 | 179 | 916 | 30 | 160 |
| 25:24.0 | 507 | 2:05.2 | 178 | 913 | 31 | 163 |
| 25:54.4 | 89 | 2:50.7 | 70 | 541 | 25 | 166 |
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Workout Graph
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