George Prionas 45:00 row
10,513
Meters
45:00.0
Time
2:08.4
Pace
657
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
| Drag Factor | 221 |
February 21, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,513 | 2:08.4 | 165 | 868 | 28 | 165 |
| 9:00.0 | 2,118 | 2:07.4 | 169 | 881 | 28 | 153 |
| 18:00.0 | 2,143 | 2:05.9 | 175 | 902 | 28 | 164 |
| 27:00.0 | 2,097 | 2:08.7 | 164 | 864 | 28 | 161 |
| 36:00.0 | 1,946 | 2:18.7 | 131 | 750 | 26 | 164 |
| 45:00.0 | 2,209 | 2:02.2 | 192 | 959 | 30 | 183 |
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Workout Graph
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