George Prionas 45:00 row
10,269m
Meters
45:00.0
Time
2:11.4
Pace
642
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 234 |
February 22, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,269m | 2:11.4 | 154 | 830 | 27 | 164 |
| 9:00.0 | 2,175m | 2:04.1 | 183 | 929 | 28 | 164 |
| 18:00.0 | 2,195m | 2:03.0 | 188 | 947 | 29 | 172 |
| 27:00.0 | 1,911m | 2:21.2 | 124 | 727 | 25 | 168 |
| 36:00.0 | 1,875m | 2:24.0 | 117 | 703 | 25 | 144 |
| 45:00.0 | 2,113m | 2:07.7 | 168 | 877 | 28 | 175 |
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Workout Graph
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