George Prionas 10:26 row
2,749m
Meters
10:26.6
Time
1:53.9
Pace
193
Calories
158
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Stroke Count | 323 |
| Drag Factor | 231 |
April 17, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.6 | 2,749m | 1:53.9 | 236 | 1113 | 30 | 158 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 31 | 158 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 31 | 176 |
| 10:26.6 | 103m | 2:09.1 | 163 | 859 | 27 | 140 |
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