George Prionas 5x2:00/2:00r row
2,757m
Meters
10:00.0
Time
1:48.8
Pace
204
Calories
174
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,881m |
| Overall Time | 20:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 33 |
| Stroke Count | 330 |
| Drag Factor | 232 |
April 18, 2023 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 33 | 174 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 33 | 163 |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 32 | 172 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 33 | 176 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 34 | 178 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 34 | 183 |
| r124m |
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Workout Graph
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