George Prionas 3x2000m/2:00r row
6,000m
Meters
23:49.7
Time
1:59.1
Pace
400
Calories
176
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,096m |
| Overall Time | 29:49.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 32 |
| Stroke Count | 768 |
| Drag Factor | 114 |
May 15, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.7 | 6,000m | 1:59.1 | 207 | 1012 | 32 | 176 |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 32 | 172 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 32 | 178 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 32 | 178 |
| r96m |
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Workout Graph
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