George Prionas 20:06 row
4,352m
Meters
20:06.9
Time
2:18.6
Pace
251
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 83 |
July 05, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,352m | 2:18.6 | 131 | 751 | 27 | 143 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 140 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 147 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 139 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 146 |
| 20:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 146 |
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Workout Graph
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