George Prionas 30:00 row
6,739m
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
166
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 119 |
April 02, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,739m | 2:13.5 | 147 | 805 | 28 | 166 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 | 149 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 | 162 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 164 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 28 | 176 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 | 180 |
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Workout Graph
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