George Prionas 30:43 row
6,817m
Meters
30:43.0
Time
2:15.1
Pace
402
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 911 |
| Drag Factor | 123 |
May 04, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.0 | 6,817m | 2:15.1 | 142 | 787 | 29 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 30:43.0 | 108m | 3:19.0 | 44 | 452 | 24 |
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Workout Graph
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