Joyce Nahorski 2009m row
2,009
Meters
15:15.2
Time
3:47.7
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 0 |
December 07, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.2 | 2,009 | 3:47.7 | 30 | 393 | 100 | 27 |
| 7:50.7 | 1,000 | 3:55.3 | 27 | 382 | 50 | 26 |
| 7:08.7 | 2,000 | 3:34.3 | 36 | 419 | 50 | 29 |
| 0:04.4 | 2,009 | 4:04.4 | 24 | 382 | 0 | 0 |
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Workout Graph
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