Joyce Nahorski 2:48 row
411
Meters
2:48.8
Time
3:25.3
Pace
20
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 127 |
December 09, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.8 | 411 | 3:25.3 | 40 | 426 | 20 | 27 |
| 2:48.8 | 412 | 3:24.8 | 41 | 426 | 20 | 27 |
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