Joyce Nahorski 2:44 row
412
Meters
2:44.9
Time
3:20.1
Pace
20
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 126 |
December 09, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.9 | 412 | 3:20.1 | 44 | 436 | 20 | 28 |
| 2:44.9 | 412 | 3:20.1 | 44 | 436 | 20 | 28 |
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Workout Graph
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