Joyce Nahorski 7:25 row
1,009
Meters
7:25.0
Time
3:40.5
Pace
50
Calories
120
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 127 |
December 12, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.0 | 1,009 | 3:40.5 | 33 | 404 | 50 | 26 | 120 |
| 5:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 27 | 120 |
| 7:25.0 | 329 | 3:40.3 | 33 | 397 | 16 | 26 |
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Workout Graph
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