Joyce Nahorski 10:50 row
1,510
Meters
10:50.6
Time
3:35.4
Pace
74
Calories
117
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 124 |
December 19, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.6 | 1,510 | 3:35.4 | 35 | 409 | 74 | 28 | 117 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 29 | 117 |
| 10:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 28 | |
| 10:50.6 | 116 | 3:38.1 | 34 | 355 | 5 | 26 |
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