Nicolas Werner 20:00 row

4,709

Meters

20:00.0

Time

2:07.4

Pace

294

Calories

Average Watts169
Calories Per Hour882
Stroke Rate27
Stroke Count537
Drag Factor214

December 31, 2025 11:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,709 2:07.4 169 882 294 27
4:00.0 860 2:19.5 129 743 49 26
8:00.0 944 2:07.1 170 886 59 27
12:00.0 917 2:10.8 156 837 55 27
16:00.0 976 2:02.9 188 948 63 27
20:00.0 1,012 1:58.5 210 1022 68 28

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Workout Graph

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