Nicolas Werner 1:40 row
411
Meters
1:40.7
Time
2:02.5
Pace
26
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 110 |
January 21, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.7 | 411 | 2:02.5 | 190 | 955 | 26 | 28 |
| 1:40.7 | 411 | 2:02.5 | 190 | 955 | 26 | 28 |
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Workout Graph
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