Nicolas Werner 563m row

563

Meters

3:13.0

Time

2:51.4

Pace

36

Calories

Average Watts70
Calories Per Hour539
Stroke Rate23
Stroke Count61
Drag Factor104

July 02, 2024 20:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:13.0 563 2:51.4 70 539 36 23
1:58.8 500 1:58.8 209 1018 33 28
0:16.7 563 2:12.5 150 817 3 18

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Workout Graph

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