Nicolas Werner 691m row
691
Meters
3:32.7
Time
2:33.9
Pace
49
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 127 |
November 14, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.7 | 691 | 2:33.9 | 96 | 630 | 49 | 29 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 36 | 31 |
| 0:44.4 | 691 | 1:56.2 | 223 | 1067 | 13 | 27 |
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Workout Graph
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