Nicolas Werner 339m row
339
Meters
2:08.2
Time
3:09.0
Pace
22
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 213 |
January 25, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.2 | 339 | 3:09.0 | 52 | 478 | 22 | 23 |
| 1:22.1 | 339 | 2:01.0 | 197 | 978 | 22 | 23 |
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Workout Graph
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