Dana Watts 16:57 row
2,730
Meters
16:57.4
Time
3:06.3
Pace
143
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 335 |
| Drag Factor | 114 |
April 22, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.4 | 2,730 | 3:06.3 | 54 | 486 | 19 |
| 5:00.0 | 555 | 4:30.2 | 18 | 361 | 18 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 17 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 16:57.4 | 367 | 2:39.9 | 86 | 594 | 25 |
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