Dana Watts 6:39 row
1,105
Meters
6:39.8
Time
3:00.9
Pace
55
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 120 |
December 02, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.8 | 1,105 | 3:00.9 | 59 | 503 | 22 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 23 |
| 6:39.8 | 263 | 3:09.7 | 51 | 476 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.