Dana Watts 9:40 row
1,393
Meters
9:40.4
Time
3:28.3
Pace
70
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 120 |
January 06, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.4 | 1,393 | 3:28.3 | 39 | 433 | 70 | 17 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 17 |
| 9:40.4 | 777 | 3:00.4 | 60 | 505 | 39 | 19 |
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Workout Graph
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