Dana Watts 19:21 row
3,779
Meters
19:21.3
Time
2:33.6
Pace
203
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 101 |
January 20, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.3 | 3,779 | 2:33.6 | 96 | 632 | 203 | 21 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 20 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 |
| 19:21.3 | 848 | 2:34.0 | 96 | 629 | 46 | 22 |
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Workout Graph
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