Dana Watts 21:03 row
3,631
Meters
21:03.4
Time
2:53.9
Pace
188
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 124 |
February 10, 2026 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.4 | 3,631 | 2:53.9 | 66 | 528 | 188 | 19 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 18 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 19 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 17 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 |
| 21:03.4 | 129 | 4:05.7 | 24 | 381 | 6 | 18 |
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Workout Graph
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