Dana Watts 7:12 row
927
Meters
7:12.1
Time
3:53.0
Pace
46
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 120 |
February 18, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.1 | 927 | 3:53.0 | 28 | 395 | 46 | 19 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 19 |
| 7:12.1 | 294 | 3:44.6 | 31 | 406 | 14 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.