Dana Watts 3:09 row
316m
Meters
3:09.8
Time
5:00.3
Pace
17
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 344 |
Stroke Rate | 14 |
Stroke Count | 44 |
Drag Factor | 76 |
December 14, 2022 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:09.8 | 316m | 5:00.3 | 13 | 344 | 14 |
3:09.8 | 316m | 5:00.3 | 13 | 344 | 14 |
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