Dana Watts 17:39 row
3,036m
Meters
17:39.8
Time
2:54.5
Pace
153
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 375 |
| Drag Factor | 80 |
December 14, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.8 | 3,036m | 2:54.5 | 66 | 526 | 21 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 21 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 17:39.8 | 477m | 2:47.5 | 74 | 556 | 23 |
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