Dana Watts 20:00 row
4,277m
Meters
20:00.0
Time
2:20.2
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 618 |
| Drag Factor | 82 |
December 14, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,277m | 2:20.2 | 127 | 736 | 31 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 28 |
| 8:00.0 | 818m | 2:26.6 | 111 | 681 | 28 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 30 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 34 |
| 20:00.0 | 882m | 2:16.0 | 139 | 778 | 35 |
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Workout Graph
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