Dana Watts 2:57 row
321m
Meters
2:57.4
Time
4:36.3
Pace
17
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 357 |
Stroke Rate | 16 |
Stroke Count | 46 |
Drag Factor | 79 |
December 14, 2022 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:57.4 | 321m | 4:36.3 | 17 | 357 | 16 |
2:57.4 | 322m | 4:35.4 | 17 | 357 | 16 |
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