Dana Watts 14:28 row
2,144m
Meters
14:28.9
Time
3:22.6
Pace
108
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 122 |
December 15, 2022 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.9 | 2,144m | 3:22.6 | 42 | 444 | 18 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 16 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 19 |
| 14:28.9 | 772m | 2:54.1 | 66 | 528 | 20 |
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Workout Graph
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