Dana Watts 14:39 row
2,140m
Meters
14:39.2
Time
3:25.4
Pace
108
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 106 |
December 28, 2022 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.2 | 2,140m | 3:25.4 | 40 | 438 | 21 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 19 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 14:39.2 | 720m | 3:13.8 | 48 | 465 | 22 |
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Workout Graph
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