Dana Watts 6:48 row
1,112m
Meters
6:48.5
Time
3:03.6
Pace
55
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 95 |
January 03, 2023 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.5 | 1,112m | 3:03.6 | 56 | 494 | 22 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 6:48.5 | 301m | 3:00.2 | 60 | 505 | 19 |
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Workout Graph
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