Dana Watts 14:15 row
2,407m
Meters
14:15.2
Time
2:57.6
Pace
123
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
| Drag Factor | 102 |
January 13, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.2 | 2,407m | 2:57.6 | 62 | 514 | 21 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 20 |
| 14:15.2 | 807m | 2:38.1 | 89 | 604 | 23 |
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Workout Graph
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