Dana Watts 19:01 row
2,969
Meters
19:01.5
Time
3:12.2
Pace
149
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 348 |
| Drag Factor | 116 |
January 16, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.5 | 2,969 | 3:12.2 | 49 | 469 | 18 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 18 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 18 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 19 |
| 19:01.5 | 591 | 3:24.3 | 41 | 441 | 18 |
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