Dana Watts 2x29:00/4:00r row
10,809
Meters
58:00.0
Time
2:40.9
Pace
569
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,842 |
| Overall Time | 1:06:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1254 |
| Drag Factor | 0 |
January 19, 2023 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 10,809 | 2:40.9 | 84 | 588 | 22 | |
| 29:00.0 | 5,332 | 2:43.1 | 81 | 577 | 21 | |
| 29:00.0 | 5,477 | 2:38.8 | 87 | 600 | 23 | |
| r33 |
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Workout Graph
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