Dana Watts 18:48 row
3,275
Meters
18:48.3
Time
2:52.2
Pace
166
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 115 |
January 20, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.3 | 3,275 | 2:52.2 | 68 | 535 | 21 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 22 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 23 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 21 |
| 18:48.3 | 688 | 2:45.9 | 77 | 563 | 22 |
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