Dana Watts 28:56 row
5,101
Meters
28:56.9
Time
2:50.2
Pace
260
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 121 |
January 22, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.9 | 5,101 | 2:50.2 | 71 | 544 | 19 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 20 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 19 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 21 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 19 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 21 |
| 28:56.9 | 667 | 2:57.5 | 62 | 515 | 19 |
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Workout Graph
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