Dana Watts 7:06 row
1,059
Meters
7:06.7
Time
3:21.4
Pace
53
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 102 |
January 26, 2023 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.7 | 1,059 | 3:21.4 | 43 | 447 | 19 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 20 |
| 7:06.7 | 320 | 3:17.9 | 45 | 455 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.