Dana Watts 19:00 row
3,432
Meters
19:00.0
Time
2:46.0
Pace
175
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 101 |
January 26, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,432 | 2:46.0 | 76 | 562 | 21 |
| 4:00.0 | 700 | 2:51.4 | 69 | 539 | 20 |
| 8:00.0 | 735 | 2:43.2 | 80 | 576 | 23 |
| 12:00.0 | 757 | 2:38.5 | 88 | 602 | 25 |
| 16:00.0 | 715 | 2:47.8 | 74 | 554 | 21 |
| 19:00.0 | 525 | 2:51.4 | 69 | 539 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.