Dana Watts 16:04 row
2,829
Meters
16:04.7
Time
2:50.5
Pace
145
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 166 |
January 27, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.7 | 2,829 | 2:50.5 | 71 | 543 | 20 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 19 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 21 |
| 16:04.7 | 191 | 2:49.3 | 72 | 547 | 19 |
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