Dana Watts 1x6:00/3:00r row
1,038
Meters
6:00.0
Time
2:53.4
Pace
53
Calories
| Rest Distance | 736 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,774 |
| Overall Time | 9:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 113 |
February 21, 2023 05:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,038 | 2:53.4 | 67 | 530 | 21 | |
| 6:00.0 | 1,037 | 2:53.5 | 67 | 530 | 21 | |
| r736 |
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Workout Graph
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