Dana Watts 15:23 row
2,812
Meters
15:23.2
Time
2:44.1
Pace
145
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 101 |
March 03, 2023 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.2 | 2,812 | 2:44.1 | 79 | 572 | 21 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 20 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 23 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 22 |
| 15:23.2 | 64 | 3:01.2 | 59 | 502 | 16 |
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