Dana Watts 15:00 row
2,898m
Meters
15:00.0
Time
2:35.2
Pace
153
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
March 07, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,898m | 2:35.2 | 93 | 621 | 21 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 22 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 21 |
| 9:00.0 | 560m | 2:40.7 | 84 | 590 | 21 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 23 |
| 15:00.0 | 575m | 2:36.5 | 91 | 614 | 21 |
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