Dana Watts 10:00 row
1,989m
Meters
10:00.0
Time
2:30.8
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
March 07, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 22 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 21 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 21 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 24 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 21 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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