Dana Watts 8:12 row
1,419
Meters
8:12.0
Time
2:53.3
Pace
72
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
March 17, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.0 | 1,419 | 2:53.3 | 67 | 531 | 21 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 20 |
| 8:12.0 | 613 | 2:36.6 | 91 | 613 | 23 |
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Workout Graph
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