Dana Watts 2x25:00/3:30r row
9,661m
Meters
50:00.0
Time
2:35.2
Pace
518
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,775m |
| Overall Time | 57:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
March 12, 2023 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,661m | 2:35.2 | 94 | 621 | 21 | |
| 25:00.0 | 4,747m | 2:37.9 | 89 | 605 | 20 | |
| 25:00.0 | 4,914m | 2:32.6 | 98 | 638 | 22 | |
| r114m |
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Workout Graph
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