Dana Watts 15:00 row
2,978
Meters
15:00.0
Time
2:31.1
Pace
160
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 126 |
April 18, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,978 | 2:31.1 | 101 | 649 | 23 |
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 20 |
| 6:00.0 | 594 | 2:31.5 | 101 | 646 | 21 |
| 9:00.0 | 607 | 2:28.2 | 107 | 669 | 22 |
| 12:00.0 | 573 | 2:37.0 | 90 | 610 | 23 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 29 |
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Workout Graph
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