Dana Watts 15:18 row
2,476
Meters
15:18.9
Time
3:05.5
Pace
123
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 125 |
May 16, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.9 | 2,476 | 3:05.5 | 55 | 488 | 19 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 22 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 20 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 18 |
| 15:18.9 | 44 | 3:34.7 | 35 | 421 | 16 |
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Workout Graph
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