Dana Watts 22:37 row
3,836
Meters
22:37.7
Time
2:56.9
Pace
197
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 135 |
May 18, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.7 | 3,836 | 2:56.9 | 63 | 517 | 21 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 22 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 18 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 20 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 23 |
| 22:37.7 | 450 | 2:55.2 | 65 | 523 | 23 |
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Workout Graph
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