Dana Watts 22:54 row
3,996
Meters
22:54.7
Time
2:52.0
Pace
205
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 128 |
May 23, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.7 | 3,996 | 2:52.0 | 69 | 536 | 21 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 19 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 22 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 21 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 23 |
| 22:54.7 | 546 | 2:39.9 | 85 | 594 | 23 |
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Workout Graph
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